Tuesday, October 9, 2012

Fitness Journal #7

Yesterday finally I'm back on my running tracks! Been a super lazy lazy bum last 2 week.. First week is due to Genting trip.. Another week is because i just feel so unmotivated.. Tired.. Shag..

Yesterday I only manage to run 3km.. Which is a good start.. Because I needed to slowly build up my stamina again.. Did Body Rock just now too.. Feels great!! Feel active again.. Hope that tomorrow weather will be great =D My lunch is dry noodle.. Dinner is sweet sour pork & winter melon soup.. Yums! & I tried drinking " Rose Milk Tea " that sis bought for me in the afternoon.. Hmm tasted ok ok.. Still can accept the taste.. Night I took a detox orange drink.. The effect is good! I don't feel any tummy pain at all.. Just have a feeling of wanting to do toliet.. Which is great , because I hate tummy ache!

I wish i can do better.. =)


Ytd tried this in the afternoon.. Tasted ok.. With a tint of Rose taste & smell..




This is the orange drink i took.. I'm loving it.. Taste good too..




Today jogging result is not so good.. Only 2.4km.. Because out of sudden i feel a little giddy.. So I start to jog back.. I really hope my stamina will be back to normal soon.. =) Jia You!


Today Result is bad.. I will work harder tmr..
I Seriously need to maintain my eyebrow.. It look so -_-" ... I didn't return to the salon at Punggol Plaza is because.. The lady shave more of the eyebrow instead of pucking.. So I better don't go back & waste my $10! I still love the one at City Square mall... Is threading.. It stays longer & it look alot nicer.. ! & What best.. Is just $7! Will hope to go back there soon.. I hope that there is a permanent one & have a neat & nice eyebrow forever..!

Seriously I needed some eyebrow shaping! Got permanent one a not?

Thursday, October 4, 2012

Fitness Journal ~ Break

Break
 
Been super tired & Busy after my Genting trip with my family.. =) & also because of the new member of the family.. So I m taking a break for this week... Running shall start next week monday.... My body have been feeling weak lately.. Maybe just now feeling well.. Hopefully my body will be back to normal soon.. Wish me luck..